Did you enjoy the Christmas holidays?

Are you slowly transitioning back to work mode and adjusting your lifestyle? During the holidays and New Year’s, we tend to indulge in more unhealthy food, sweet temptations, and alcohol.

Has the scale moved upward, and are you resolved to lose weight? Remember, even when losing weight, it’s important to replenish minerals, trace elements, and vitamins. From a health perspective, drastic diets are not recommended as they can disrupt your hormonal system and create significant caloric deficits. When returning to normal eating, you may experience the yo-yo effect and regain the weight you worked so hard to lose. OptiBalance takes care of your digestive tract, mental, and hormonal balance, making it suitable for diets where the body loses more minerals and needs replenishing.

Did you know that increased weight can also be caused by water retention in the body?

The lymphatic system is a network of vessels where dead fats, cells, salts, and metabolic toxins gather and act as a cleanser for the body. When the lymph is clogged, it’s like an open garbage bin that continuously recirculates waste back into the bloodstream, causing fatigue, bloating, migraines, breast tenderness, swelling in the limbs, and other issues. To take care of your lymphatic system, movement is key. If you lack physical activity, manual lymphatic massages or mechanical (Note: Whole-body mechanical lymphatic drainage after lymph collection) can be beneficial. Even athletes or those who engage in sports may experience lymphatic issues, so if you’re experiencing chronic fatigue, stress, burnout, and similar symptoms, it could be related to your lymphatic system. The lymphatic system is also closely linked to digestion, so maintaining a balanced diet, limiting dairy products, and avoiding conventional wheat is crucial. Over the years, the quality of products like milk and wheat has changed, as have other foods like fruits and vegetables, especially those that are imported. Wheat now contains 40% more gluten, which studies have shown, leading to increased gluten intolerance cases. Milk is no better; studies indicate that cows are often treated with antibiotics during milking, and we consume this milk. We can all compare the bread and milk of our childhood to today’s products. For those interested in these topics, many books are available that might address some of your concerns.

Regardless of your decisions, OptiBalance is designed to harmonize digestion, mental well-being, and daily performance, regardless of your current life situation. So, if you’re focusing on weight loss, don’t miss out on our product.